Green Tea Fat Burner Pills - Are They Effective?

People of Far East countries like India, China,and Japan have used herbal remedies and teas for medicinal and health purposes for centuries. Among the most powerful of herbal treatments is green tea. Now with the help of green tea fat burner pills, you too can harness the power of the orient to improve your health.

There are three different types of tea: green tea, black tea, and oolong tea. Black tea is probably the most popular tea outside the orient. This type of tea is made from fully fermented tea leaves. Another tea that is starting to become popular is called oolong tea and it is made from tea leaves that are partially fermented. The variety of tea that is probably the healthiest and contains the highest concentration of antioxidants is green tea. It is made from non-fremented tea leaves.

Polyphenols, the antioxidant that is so prevalent in green tea, have been the topic of many scientific studies and are thought to be very beneficial. In general, antioxidants are beneficial because they neutralize free radicals in our body. If left alone, free radicals attack healthy cells and may cause or contribute to numerous diseases. The antioxidants in green tea have been studied for specific health benefits including preventing coronary heart disease, reducing cholesterol levels, reducing inflammation associated with Crohn’s disease, and losing weight.

Scientific studies conducted with green tea as it relates to weight loss have shown some interesting possibilities. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. It is speculated that the fat burning effect is caused by polyphenols, specifically the catechins, in the green tea. Regardless of the reason, according to the studies it works.

There are lots of published studies regarding the health benefits of green tea. The information in this article were taken from a report published on the University of Maryland website. It is very long report and details many studies on the benefits of green tea. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.