If you are looking for diet pills, you have more options than most people can count. Every time you turn on the TV or open a magazine, you see advertisements for diet pills or the latest diet fad. Some of them are natural and some are chemical creations from the laboratory.
If you are looking for natural diet pills that burn fat, there are some good supplements available to you. Among them is hoodia, green tea, and acai berry. Each of them can help you in a different way and can be used separately or together. To learn more about diet pills that burn fat, click the link and get the full story.
Friday, October 30, 2009
Monday, October 26, 2009
Green Tea Fat Burner Pills - Are They Effective?
People of Far East countries like India, China,and Japan have used herbal remedies and teas for medicinal and health purposes for centuries. Among the most powerful of herbal treatments is green tea. Now with the help of green tea fat burner pills, you too can harness the power of the orient to improve your health.
There are three different types of tea: green tea, black tea, and oolong tea. Black tea is probably the most popular tea outside the orient. This type of tea is made from fully fermented tea leaves. Another tea that is starting to become popular is called oolong tea and it is made from tea leaves that are partially fermented. The variety of tea that is probably the healthiest and contains the highest concentration of antioxidants is green tea. It is made from non-fremented tea leaves.
Polyphenols, the antioxidant that is so prevalent in green tea, have been the topic of many scientific studies and are thought to be very beneficial. In general, antioxidants are beneficial because they neutralize free radicals in our body. If left alone, free radicals attack healthy cells and may cause or contribute to numerous diseases. The antioxidants in green tea have been studied for specific health benefits including preventing coronary heart disease, reducing cholesterol levels, reducing inflammation associated with Crohn’s disease, and losing weight.
Scientific studies conducted with green tea as it relates to weight loss have shown some interesting possibilities. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. It is speculated that the fat burning effect is caused by polyphenols, specifically the catechins, in the green tea. Regardless of the reason, according to the studies it works.
There are lots of published studies regarding the health benefits of green tea. The information in this article were taken from a report published on the University of Maryland website. It is very long report and details many studies on the benefits of green tea. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.
There are three different types of tea: green tea, black tea, and oolong tea. Black tea is probably the most popular tea outside the orient. This type of tea is made from fully fermented tea leaves. Another tea that is starting to become popular is called oolong tea and it is made from tea leaves that are partially fermented. The variety of tea that is probably the healthiest and contains the highest concentration of antioxidants is green tea. It is made from non-fremented tea leaves.
Polyphenols, the antioxidant that is so prevalent in green tea, have been the topic of many scientific studies and are thought to be very beneficial. In general, antioxidants are beneficial because they neutralize free radicals in our body. If left alone, free radicals attack healthy cells and may cause or contribute to numerous diseases. The antioxidants in green tea have been studied for specific health benefits including preventing coronary heart disease, reducing cholesterol levels, reducing inflammation associated with Crohn’s disease, and losing weight.
Scientific studies conducted with green tea as it relates to weight loss have shown some interesting possibilities. Studies suggest that supplementing with green tea can boost metabolism and help you burn fat. One study specifically showed that green tea supplementation helped overweight and moderately obese people lose more weight. It is speculated that the fat burning effect is caused by polyphenols, specifically the catechins, in the green tea. Regardless of the reason, according to the studies it works.
There are lots of published studies regarding the health benefits of green tea. The information in this article were taken from a report published on the University of Maryland website. It is very long report and details many studies on the benefits of green tea. You can see the specific article at umm.edu/altmed/articles/green-tea-000255.htm.
Thursday, October 22, 2009
The Diet Pills for Men With Acai Berry
Are you one of the many people trying to look better and feel better by losing some weight? Are you looking for the best diet pills for men? Have you heard about this new wonder fruit and wonder what acai berry supplements will do for men? If you will spend the next few minutes with me, you can learn about the benefits of acai berry for men and maybe even find the perfect diet pill for men along the way.
The acai berry is a small fruit that resembles a grape or large blueberry. The berries grow in the same tree that produces heart of palm, the acai palm tree. These trees grow primarily in the rain forests of South America. The local people have eaten these berries for centuries and it is a large part of their diet, up to 40% of their total food intake. They are full of antioxidants and have healthy doses of omega fatty acids, dietary fiber, and even protein which is why they have become so popular as supplements.
I could write pages about the health benefits, but want to keep this article short so here is a quick run down. The main benefit of acai berries is the antioxidants because they neutralize free radicals. Free radicals are a byproduct of the world we live in and destroy healthy cells in our body. There is lots of research indicating antioxidants are very important to health and you can research that more at sites like WebMD. Dietary fiber is helpful because it can make you feel full which means you eat less and it also helps regulate your digestive system. Omega fatty acids have also been shown to be very healthy and are the main reason fish are so good for you to eat. Without going into further details, I think it is pretty easy to see that all of these things make the acai berry very healthy.
OK, so you may be wondering why I am taking so much time to talk about general health in a diet pills for men article. The best way to lose weight is to make sustainable changes. If you make drastic changes to your diet or take extreme diet pills, they may work for a while, but you usually gain all the weight back. If you do something to really improve your health, you will stay healthy, lose weight, and keep it off because you have more energy. When you have more energy, you are naturally more active which burns more calories. Obviously, burning more calories helps you lose weight and keep it off. The overall benefits of acai berry for men is the reason many people think it is the best diet pill for men. There will always be new fad diet pills that may help you lose weight, but why not use a supplement that is also good for you.
The acai berry is a small fruit that resembles a grape or large blueberry. The berries grow in the same tree that produces heart of palm, the acai palm tree. These trees grow primarily in the rain forests of South America. The local people have eaten these berries for centuries and it is a large part of their diet, up to 40% of their total food intake. They are full of antioxidants and have healthy doses of omega fatty acids, dietary fiber, and even protein which is why they have become so popular as supplements.
I could write pages about the health benefits, but want to keep this article short so here is a quick run down. The main benefit of acai berries is the antioxidants because they neutralize free radicals. Free radicals are a byproduct of the world we live in and destroy healthy cells in our body. There is lots of research indicating antioxidants are very important to health and you can research that more at sites like WebMD. Dietary fiber is helpful because it can make you feel full which means you eat less and it also helps regulate your digestive system. Omega fatty acids have also been shown to be very healthy and are the main reason fish are so good for you to eat. Without going into further details, I think it is pretty easy to see that all of these things make the acai berry very healthy.
OK, so you may be wondering why I am taking so much time to talk about general health in a diet pills for men article. The best way to lose weight is to make sustainable changes. If you make drastic changes to your diet or take extreme diet pills, they may work for a while, but you usually gain all the weight back. If you do something to really improve your health, you will stay healthy, lose weight, and keep it off because you have more energy. When you have more energy, you are naturally more active which burns more calories. Obviously, burning more calories helps you lose weight and keep it off. The overall benefits of acai berry for men is the reason many people think it is the best diet pill for men. There will always be new fad diet pills that may help you lose weight, but why not use a supplement that is also good for you.
Thursday, October 15, 2009
Malibu Pilates Machine
While there are many pilates machines available, the two most popular right now are the traditional Pilates Reformer and the new Malibu Pilates chair. These are two completely different machines and offer different benefits. Below I will give you my list of pros and cons for each machine.
Malibu Pilates - this is a new design for a pilates machine that can be used in your home. Joseph Pilate (the designer of pilates) used a chair to do his pilates years ago but this is the first main stream, easily available to the public pilates chair. This machine comes with two videos (another video is offered with an upgrade). These videos focus on how to get a good workout using the chair. Pilates exercises usually are done for flexibility and core strength and cardio isn't usually part of the work out. The exercises are simple to do yet extremely effective. Like all pilates workouts, the exercises focus on building core strength, but in a different way on the chair. Using the chair you reach muscles you wouldn’t be able to reach otherwise. The chair is very stable but some exercises take a little time to get used to.
Pros - easy to assemble, comes with a 20 minute video and a more advanced 45 minute video. Exercises target the core but also the legs and arms. Includes a good cardio workout. Stores easily because it folds up. If you’re bored with normal pilates this is a fun alternative.
Cons - when you first start, it can be hard to figure out some of the exercises. Several have you almost standing on the chair, bending over. The chair is stable but it can still take a little while to feel comfortable performing the exerices.
Pilates Performer - this is a more traditional pilates machine. It’s a lay down machine that focuses on doing exercises slowly. The exercises are slow and controlled so you don't get a cardio workout like with the Malibu Pilates chair.
Pros - You can purchase videos that you show you how to use your machine and get the most out of it. It does a great job of strengthening your lower back and stretching your muscles. The pilates performer is easy to use and strengthens and tones your body quickly. It easily slides under a bed out of the way when you are finished using it.
Cons - it doesn’t offer any cardio workout.
Which machine you choose will be a product of how you want to exercise. You get a good strength and flexibility workout with both machines so they either one is a good choice.
Malibu Pilates - this is a new design for a pilates machine that can be used in your home. Joseph Pilate (the designer of pilates) used a chair to do his pilates years ago but this is the first main stream, easily available to the public pilates chair. This machine comes with two videos (another video is offered with an upgrade). These videos focus on how to get a good workout using the chair. Pilates exercises usually are done for flexibility and core strength and cardio isn't usually part of the work out. The exercises are simple to do yet extremely effective. Like all pilates workouts, the exercises focus on building core strength, but in a different way on the chair. Using the chair you reach muscles you wouldn’t be able to reach otherwise. The chair is very stable but some exercises take a little time to get used to.
Pros - easy to assemble, comes with a 20 minute video and a more advanced 45 minute video. Exercises target the core but also the legs and arms. Includes a good cardio workout. Stores easily because it folds up. If you’re bored with normal pilates this is a fun alternative.
Cons - when you first start, it can be hard to figure out some of the exercises. Several have you almost standing on the chair, bending over. The chair is stable but it can still take a little while to feel comfortable performing the exerices.
Pilates Performer - this is a more traditional pilates machine. It’s a lay down machine that focuses on doing exercises slowly. The exercises are slow and controlled so you don't get a cardio workout like with the Malibu Pilates chair.
Pros - You can purchase videos that you show you how to use your machine and get the most out of it. It does a great job of strengthening your lower back and stretching your muscles. The pilates performer is easy to use and strengthens and tones your body quickly. It easily slides under a bed out of the way when you are finished using it.
Cons - it doesn’t offer any cardio workout.
Which machine you choose will be a product of how you want to exercise. You get a good strength and flexibility workout with both machines so they either one is a good choice.
Thursday, October 1, 2009
Acai Berry UK Press Release
The acai berry is taking the world by storm. It has been featured on talk shows and nightly news programs. It has been featured in clinical trials to verify health benefits and see if it helps to fight disease. Now you can get the health benefits of acai berry shipped to your United Kingdom address.
Read the rest of the press release at http://www.prlog.org/10359669-acai-berry-uk-supplements.html
The acai berry is on of the most healthful foods / supplements in the world and you owe it to yourself to find out more.
There are a couple other pages you should check out. There is a nice acai berry UK post on Louise Diet Blog and another good acai berry UK article on the All Natural Supplements site.
The acai berry is from the Amazon rain forest and has tons of beneficial nutrients. It is super high in antioxidants and has healthy doses of omega fatty acids and dietary fiber.
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