Resveratrol Supplements Can Help You Live Longer and Healthier

The popularity of health supplements is rising everywhere on the planet. As more people become aware of the benefits of natural products, they are naturally choosing to supplement their diet. In some cases, all natural supplements are starting to replace prescription drugs as people seek drug free solutions to illness.

One of the supplements that has shown a lot of promise is resveratrol. Supplements from resveratrol are being studied for curing many illnesses as well as being studied by drug companies as a potential life extending drug.

Laboratory tests on small animals like rats show that taking resveratrol may help us live healthier and longer lives. Test tube studies show that many diseases including cancer may be helped by resveratrol. You can find a lot of information on the internet at websites like WebMD.com so you can get details about the studies that have been done.

If you want to find out where to get good prices on resveratrol supplements and find learn some more, you can head over to Resveratrol-Supplement.info where there is a video from 60 Minutes discussing the potential benefits of resveratrol supplements.

Tony Robbins Green Drink

One of the leading self help gurus around the world is Anthony Robbins. Tony Robbins has helped hundreds of thousands of people around the world (maybe even millions) to get a happier and healthier life. One of the ways he helps people is to teach them skills to control their minds and bodies. He also distributes a line of health supplements that have been designed to help people live healthier and longer lives, lose the excess weight caused by unhealthy living, and have more energy.

Tony Robbins Green Drink is one of his leading health supplements. This supplement is a combination of alkalizing green vegetables, grasses, and other organic ingredients which are designed to help your body eliminate acid buildup and toxins. This is the drink that Tony Robbins talks about in many of his seminars and products as being the foundation of a healthy diet.

The purpose of a green drink is to help your body become alkalized. This will help your body eliminate acid and all the unwanted things that an acidic body and lifestyle cause like being overweight and lethargic. Some of the things you may experience are considerable weight loss, extra energy, and less disease. Every person deals with acidic food differently so each person will see different benefits when they alkalize.

If you are looking for other dietary supplements, Anthony Robbins also distributes dietary supplements formulated for women and men, digestive enzymes, and other essential vitamins. He also has complete supplement packages that have everything you need for optimal health as well as clensing programs.

If you really want to get great results, Anthony Robbins also has self help programs designed to help you reach optimal health. One program is which focuses entirely on losing weight and another program is designed around overall health and vitality. Getting rid of the toxins and extra acid in your body is at the core of many of his programs so Tony Robbins Green Drink or other similar products like Inner Light Super Greens are talked about in many of his programs.

Other Resources:
http://phmiracleliving.com/
http://www.alkalizinglife.com/

Mediterranean diet good for the heart | Reuters

I wanted to take a minute today and share an article I saw about eating a healthy Mediterranean diet.  As you probably know, heart disease is a problem that is not going away and in many ways is directly related to your personal health.  If you are healthy, you probably won’t have as much to worry about.

Here is an excerpt from the article.  Click the link at the bottom to read the whole story.

Specific components of a Mediterranean diet differ from region to region but, generally, the key features include high consumption of olive oil, plant-based foods such as fruits, vegetables, legumes, whole-grain cereals, nuts and seeds. Fish is favored over other meat sources with relatively low consumption of red meat. Alcohol, especially red wine, and dairy products are used in moderation.

Don’t worry about eating an exact Mediterranean diet.  Just use some of the things they do.  Avoid unhealthy oils (like those used to make fried foods).  Eat less red meat and more fish (you knew fish was healthier than steak already didn’t you?).  Add more plant based foods to your diet.  If you make these part of your lifestyle like people of the Mediterranean, it should go a long way towards helping you beat heart disease.

Mediterranean diet good for the heart | Reuters